Tuesday, March 1, 2011
Mezze penne with broad beans and ricotta cheese
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6:37 AM
Labels:
broad beans,
fava beans,
mezze penne,
pasta,
ricotta cheese,
sicilian cuisine,
sicilian dish,
sicilian food,
sicilian recipe,
sicily,
vegeterians,
veggie
Do you know how to cook a plate of pasta with fresh broad beans (or fava beans) and ricotta cheese? Here in Sicily we love mixing vegetables with cheese. For 4 people you will need: 400 gr pasta (penne or mezze penne) - 1onion - 150 gr. broad beans - olive oil - salt - ricotta cheese - grated cheese
First of all, you need to shell the broad beans. In a sauce pan on a medium heat put a drizzle of olive oil, then chop and sautè the onion with the oil. Add a big pinch of salt and the broad beans. After about 6-7 minutes add some warm water (2 cups). Cover with the lit and let cook for other 20 minutes on a low heat. When the fava beans are cooked remove them from the heater and put on a larger pan for cooking the pasta, on a high heat.
As soon as the water boils add salt and put the penne (or mezzepenne) in the boiling water. Cook them until "al dente" (or 2 minutes more if preferred), just following the instructions written on the packet. Then drain and transfer them on serving plates mixing also the broad beans.
Once the plate is ready put some fresh ricotta cheese on top. Many people love to add some grated cheese as well, such as caciocavallo or parmesan. The taste of this kind of pasta is very good and delicate and is healthy too. Enjoy!
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